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body dysmorphia

Body Dysmorphia and Realistic Expectations

At SARA Surgery, our mission is to help patients feel more confident and comfortable in their own skin. But there’s a fine line between self-improvement and unrealistic expectations. When dissatisfaction with appearance becomes persistent, obsessive, or emotionally distressing, it may signal something deeper—Body Dysmorphic Disorder (BDD).

What Is Body Dysmorphia?

Body Dysmorphia is a mental health condition in which an individual becomes excessively focused on perceived flaws in their appearance—flaws that may be minor or even invisible to others. It often leads to repetitive behaviors like mirror checking, skin picking, and, in some cases, seeking multiple cosmetic procedures in an effort to “fix” the issue.

Signs That May Indicate Body Dysmorphia

While plastic surgery can be a powerful tool for self-confidence, it’s important to recognize signals of BDD, including:

  • Having multiple surgeries on the same area without satisfaction
  • Being denied treatment by other qualified surgeons
  • Disagreeing with a treatment plan that’s safe and appropriate
  • Constant dissatisfaction even after successful results
  • Obsessing over minor imperfections that others don’t notice

Why Choosing a Board-Certified Surgeon Matters

One of the best ways to protect yourself and ensure you’re pursuing healthy aesthetic goals is to work with a board-certified plastic surgeon. Certification means your surgeon has:

  • Undergone extensive medical and surgical training
  • Passed rigorous exams in plastic surgery
  • Committed to ethical standards and ongoing education

At SARA Surgery, Dr. Sara Dickie not only brings surgical expertise but also the professional integrity to say “no” when surgery may not be the right choice.

When to Pause and Reflect

If you feel persistent anxiety about a body part or scar—even after treatment—it may be time to talk to a mental health professional. Surgery may temporarily address appearance, but it cannot resolve underlying emotional distress or self-esteem issues.

It’s okay to seek improvement, but it’s equally okay to pause and reflect. At SARA, we believe the goal is not to erase your individuality, but to enhance the features that make you you.

We’re Here to Help—Safely and Compassionately

Every consultation at SARA Surgery includes a realistic and compassionate conversation about goals, expectations, and overall well-being. If a procedure is not right for you, we’ll tell you—and help guide you toward better options, including counseling referrals when needed.

Your safety, satisfaction, and self-respect are always our top priorities.

Sara Surgery is a premier Plastic and Reconstructive Surgery provider in Morton Grove, Illinois, serving the greater Chicago area. 

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