Red Light Therapy (RLT) has become a buzzword in the skincare and wellness world.. Whether you’ve seen it on social media, heard about it at the gym, or noticed it offered at high-end med spas, Red Light Therapy is gaining popularity fast. But does it live up to the hype? At SARA Surgery, we believe in taking a science-based, patient-focused approach to everything we offer, so let’s break it down.
What Exactly Is Red Light Therapy?
Red Light Therapy—also called low-level laser therapy (LLLT) or photo biomodulation—involves exposing the skin to low wavelengths of red and near-infrared light. These wavelengths penetrate deep into the skin and stimulate cellular energy production, particularly in the mitochondria. That cellular “boost” leads to faster repair, reduced inflammation, and improved skin function over time.
What Can Red Light Therapy Help With?
- Skin Rejuvenation – Boosts collagen production, reduces fine lines and wrinkles, and improves tone and texture.
- Acne & Inflammation – Calms acne-prone skin by reducing inflammation and supporting skin healing.
- Wound Healing – Speeds up healing from procedures like laser treatments, peels, or surgery.
- Hair Growth – May stimulate dormant hair follicles and improve scalp circulation.
- Joint and Muscle Pain – Near-infrared wavelengths can help reduce pain and inflammation in muscles and joints.
- Seasonal Affective Disorder (SAD) – Though not a cure, red light can mimic some effects of sunlight and boost mood.
Who Is a Good Candidate for Red Light Therapy?
Red Light Therapy is safe for most skin types and tones, and it’s an excellent option for people looking for a non-invasive, pain-free, zero-downtime treatment. It’s especially useful for:
- People looking to maintain results between procedures
- Patients healing from surgery or laser treatments
- Those with sensitive skin who can’t tolerate more aggressive treatments
- Individuals managing chronic inflammation, acne, or redness
- Patients seeking anti-aging skin support without injections or downtime
So… Is It Worth the Hype?
Yes—but with the right expectations. Red Light Therapy is not a miracle cure, and it requires a series of consistent treatments to see noticeable results. It’s best viewed as a complementary treatment, not a standalone solution for major concerns. For this reason, home treatment systems are an excellent addition to your home skin care routine.
We often recommend red light therapy to enhance recovery, prolong treatment benefits, and support overall skin health—especially for our patients undergoing facials, lasers, or surgery. It’s also an excellent entry point for anyone beginning their skincare journey or looking to boost their self-care routine.
How to Get Started
If you’re curious about Red Light Therapy and how it fits into your wellness or aesthetic plan, our team at SARA Surgery in Morton Grove is here to help. We’ll assess your skin and goals to determine whether red light is right for you—and how to best incorporate it into your regimen. Book a consultation today and let’s talk about how Red Light Therapy can support your healthiest, most radiant skin yet.
