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SPF and Sun Safety: Your Skin’s Best Defense This Summer

Summer is here, and while we all love the warmth and sunshine, it’s essential to remember that sun exposure can cause serious long-term damage to your skin. At SARA Surgery, we’re big advocates for smart sun habits—and that starts with understanding SPF and how to properly protect against UVA and UVB rays.

What Do UVA and UVB Really Mean?

When we talk about sun protection, we’re really referring to two types of harmful rays:

  • UVA rays penetrate deeply and are responsible for premature aging, fine lines, and sun spots.
  • UVB rays affect the skin’s surface and are the main cause of sunburn and skin cancers.

A good broad-spectrum sunscreen protects against both. If your SPF only blocks UVB, you’re still at risk for deep cellular damage.

Types of Sunscreen: Chemical vs. Physical (Mineral)

There are two primary types of sunscreen formulations—each with unique benefits:

  • Chemical Sunscreen: Absorbs into the skin and converts UV rays into heat. Lightweight and easy to layer under makeup, but may irritate sensitive skin.
  • Physical (Mineral) Sunscreen: Sits on top of the skin and reflects UV rays. Key ingredients include zinc oxide and titanium dioxide—great for sensitive or acne-prone skin.
  • Combination Sunscreen: Offers the best of both worlds, blending the comfort of chemical filters with the protection of physical blockers.

Choosing the right SPF is more than just a number—it’s about matching your skin type, activity level, and sun exposure.

Sun Damage Happens—But We Can Help

At SARA Surgery, we carry only the highest quality medical-grade skincare brands like SkinBetter Science, Alastin, and EltaMD. These products go beyond basic protection, offering formulas that include antioxidants, hydration, and skin-repairing ingredients.

Visit us for a consultation and our team will help create a custom product and/or treatment plan to help repair damage and restore a healthy, radiant complexion.

Protect and Glow All Summer Long

SPF is your first—and most important—line of defense. Make it part of your daily skincare routine, no matter the season. And if your skin needs a little extra love, SARA Surgery is here to help you protect, correct, and glow with confidence.

Book a consultation today to explore our medical-grade skincare products and treatments. Your skin will thank you—this summer and beyond.

Sara Surgery is a premier Plastic and Reconstructive Surgery provider in Morton Grove, Illinois, serving the greater Chicago area. 

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